Category Archives: Fitness
Fitness Feb 2012
There are many ways to get to your health and fitness goals in life. There are also many ways to keep you safely away from all your dreams of achieving those goals. Most people never quite reach their ultimate destinations … Continue reading
Fitness Dec 2011 Maladies for the Holidays
The doorbell began ringing with all those trick-or-treaters last month and it won’t let up until just after New Year’s. Your friends and relatives will be arriving upon your doorstep for all the holiday fun. They have plenty of good … Continue reading
Fitness – October
It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness. Several weeks ago, my doctor stood before me and said he had the answers that could … Continue reading
Fitness – July
It gets so hot here during the dog days of summer! You don’t feel like walking or biking when it is so hot and the news headlines are thick with pollution advisories. It seems at times like those sizzling summers … Continue reading
Fitness – Weight
I would like to discuss the new summer swimwear from Nasty Pig, the merits of what makes a great deep dish pizza, and the Memorial Day weekend IML convention in the Windy City. However, it is time to focus on … Continue reading
Follow Through
By Ron Blake A Christmas tree just isn’t complete without the star on top. The birthday cake just isn’t complete without the frosting and the candles on top. The latest thrilling novel just isn’t complete when it’s only read halfway. … Continue reading


