Category Archives: Fitness

Fitness Feb 2012

There are many ways to get to your health and fitness goals in life. There are also many ways to keep you safely away from all your dreams of achieving those goals. Most people never quite reach their ultimate destinations … Continue reading

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Fitness Dec 2011 Maladies for the Holidays

The doorbell began ringing with all those trick-or-treaters last month and it won’t let up until just after New Year’s. Your friends and relatives will be arriving upon your doorstep for all the holiday fun. They have plenty of good … Continue reading

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Fitness – October

It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness. Several weeks ago, my doctor stood before me and said he had the answers that could … Continue reading

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Fitness – July

It gets so hot here during the dog days of summer! You don’t feel like walking or biking when it is so hot and the news headlines are thick with pollution advisories. It seems at times like those sizzling summers … Continue reading

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Fitness – Weight

I would like to discuss the new summer swimwear from Nasty Pig, the merits of what makes a great deep dish pizza, and the Memorial Day weekend IML convention in the Windy City. However, it is time to focus on … Continue reading

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Follow Through

By Ron Blake A Christmas tree just isn’t complete without the star on top. The birthday cake just isn’t complete without the frosting and the candles on top. The latest thrilling novel just isn’t complete when it’s only read halfway. … Continue reading

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